Education
- Associates Degree Kinesiology
- BYB Fitness Internship
- NASM CPT
- NASM MT
- NASM SAQ
- CPR
- Barbell Rehab Workshop
- Carl Paoli-Muscle Up Seminar
Bio
Bio My name is Christopher Mantis, I was born and raised in New York and moved to Texas at age 21. I have been coaching as my career since January 2019. I hold an associate degree in Kinesiology from Austin Community College and a CPT from NASM. I enjoy learning about all things strength training as well as exercise programming. I have a more specific focus in bodyweight strength skills. My goal is to help simplify training methodologies and to teach people effective methods of progression to last them a lifetime. “Give a man a fish, and feed him for a day. Teach a man to fish, and you feed him for a lifetime” When I am not in the gym I enjoy spending quality time with my girlfriend Jess and just generally relaxing.