In our BYB Farm Fit Program speaks for itself, movements to make you strong like a farmer!
Farm Fit is fantastic for beginners, young and old. The movements vary with push, pull, carry, flip, hold, lift. With Farm fit you’re able to achieve a large volume of work (sets + reps) with very little soreness while achieving an incredible amount of conditioning.
BYB Farm Fit is 3x Week 430pm M,T & Th