BYB Farm Fit

Programming designed to build strength and conditioning through widely varied and challenging workouts

In our BYB Farm Fit Program speaks for itself, movements to make you strong like a farmer!

Farm Fit is fantastic for beginners, young and old. ┬áThe movements vary with push, pull, carry, flip, hold, lift. With Farm fit you’re able to achieve a large volume of work (sets + reps) with very little soreness while achieving an incredible amount of conditioning.

BYB Farm Fit is 3x Week 430pm M,T & Th